freefall: valley of grief

We really are okay even when we don’t feel it. Grief doesn’t mean we’re broken or damaged. We can be healed AND sad, whole, shining, AND feeling alone. A little boy’s eyes reminded me of just how connected we always are, no matter how we may be feeling.

heart. beat.

Eight years ago I prayed to get out of this living hell so I could be with Mike again. Today, in the same Mike-free world, I'm prone to ending texts and emails with "I love this life!" We are here, our loved ones are Here, and it's all the same. There is nothing to fear. The heartbeat of Love is eternal.

ambulance, husband, gift

“I was running around town this morning when I heard a siren and saw an ambulance with lights swirling in my rear view mirror.
I pulled over to allow it passage and as I watched it speeding down Harvard, I burst into tears.”

join hands, wade in, hang on

"That any of us get through this crazy human existence is a miracle. Best to hold tight and laugh and holler as much as we can. The waves ~ of grief, of trauma, of sadness, of all of it, the good stuff too ~ rush over us, but they also recede. There is joy to be found in sticking together."